Asparagus Salad with Mustard-Soy Dressing Recipe

Posted by
Rate It!
Asparagus Salad with Mustard-Soy Dressing
Add your photo!
Ingredients
6
Count
Nutrition
26
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Combine first 3 ingredients, stirring with a whisk. Stir in juice and soy sauce. Drizzle dressing over asparagus, and toss gently to coat. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.94 Kcal (109 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 100.26mg 4%
Potassium 235.23mg 5%
Total Carbs 4.78g 2%
Sugars 2.35g 9%
Dietary Fiber 2.32g 9%
Protein 2.48g 5%
Vitamin C 7.3mg 12%
Iron 2.3mg 13%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 21.64 Kcal (91 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 83.62mg 4%
Potassium 196.2mg 5%
Total Carbs 3.98g 2%
Sugars 1.96g 9%
Dietary Fiber 1.94g 9%
Protein 2.07g 5%
Vitamin C 6.1mg 12%
Iron 1.9mg 13%
Calcium 23.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top