Asparagus Mousse Recipe

Posted by
Rate It!
Asparagus Mousse
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 lb asparagus , cut into 1/2-inch pieces
  • 3 green onions , cut into 1/2-inch pieces
  • 1/4 tsp salt
  • 1/4 tsp tabasco sauce

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add the asparagus and green onions; cook 5 to 7 minutes, or until asparagus is tender. Strain through a mesh strainer, and press out excess water. Place into the bowl of a blender and puree until smooth, then pour into a bowl and set aside.
  2. Rinse out the blender bowl, then add the egg yolks, lemon juice, salt, and Tabasco sauce. Cover, leaving the hole in the lid open, and blend for about 5 seconds. Continue to blend at high speed while pouring the butter in a thin stream though the hole in the lid. Turn the blender off once all the butter has been added and the sauce has thickened. Pour into the asparagus puree and fold until evenly blended. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 993.32 Kcal (4159 kJ)
Calories from fat 906.62 Kcal
% Daily Value*
Total Fat 100.74g 155%
Cholesterol 571.39mg 190%
Sodium 435.67mg 18%
Potassium 654.58mg 14%
Total Carbs 12.13g 4%
Sugars 5.91g 24%
Dietary Fiber 4.91g 20%
Protein 17.3g 35%
Vitamin C 22.3mg 37%
Vitamin A 1.1mg 38%
Iron 6.5mg 36%
Calcium 141.4mg 14%
Amount Per 100 g
Calories 214.6 Kcal (898 kJ)
Calories from fat 195.87 Kcal
% Daily Value*
Total Fat 21.76g 155%
Cholesterol 123.44mg 190%
Sodium 94.12mg 18%
Potassium 141.42mg 14%
Total Carbs 2.62g 4%
Sugars 1.28g 24%
Dietary Fiber 1.06g 20%
Protein 3.74g 35%
Vitamin C 4.8mg 37%
Vitamin A 0.2mg 38%
Iron 1.4mg 36%
Calcium 30.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top