Directions:
- In the top of a double boiler, combine the chopped bittersweet chocolate & the strong coffee, then set it over simmering water, stirring occasionally until chocolate has melted. Remove from heat & let cool slightly.
- Meanwhile with an electric mixer beat egg whites until soft peaks form, then gradually beat in the powdered sugar & continue to beat until egg whites hold a stiff peak.
- In a separate bowl, beat whipping cream into soft peaks.
- Use a spatula to fold the whipped EGG WHITES into the chocolate, & then carefully fold in the whipping cream & the rum.
- Spoon the chocolate mousse into 4 glasses & cover with plastic wrap. Refrigerate for several hours, so that the mousse has time to firm up.
- Before serving, garnish with chocolate shavings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.96 Kcal (1302 kJ) | ||
| Calories from fat | 123.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 21% | |
|---|---|---|---|
| Cholesterol | 14.35mg | 5% | |
| Sodium | 307.37mg | 13% | |
| Potassium | 346.9mg | 7% | |
| Total Carbs | 43.63g | 15% | |
| Sugars | 29.5g | 118% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 6.67g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 247.58 Kcal (1037 kJ) | ||
| Calories from fat | 98.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 21% | |
|---|---|---|---|
| Cholesterol | 11.43mg | 5% | |
| Sodium | 244.73mg | 13% | |
| Potassium | 276.2mg | 7% | |
| Total Carbs | 34.74g | 15% | |
| Sugars | 23.49g | 118% | |
| Dietary Fiber | 0.79g | 4% | |
| Protein | 5.31g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 6% | |
| Calcium | 47.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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