Directions:
- Bring a large pot of lightly salted water to a boil. Add angel hair pasta, cook for 5 to 6 minutes, until al dente; drain and toss with 1 tablespoon of olive oil to prevent stickiness.,
- Heat the remaining 3 tablespoons olive oil in a skillet over medium heat, and cook the garlic for 1 to 2 minutes. Add the asparagus and tomatoes, stirring to coat. Pour in the broth, and continue cooking uncovered 10 minutes, or until the asparagus is tender, but still bright green.
- Place the pasta in a large bowl, and toss with the asparagus and tomato mixture. Season with dill and pepper. In a separate bowl, mix the avocados, lime juice, and garlic powder together until blended.
- Serve pasta with a dollop of the avocado mixture, and top with shredded cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.94 Kcal (1042 kJ) | ||
| Calories from fat | 176.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.64g | 30% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 6% | |
| Sodium | 126.43mg | 5% | |
| Potassium | 395.57mg | 8% | |
| Total Carbs | 14.9g | 5% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 6.5g | 13% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 14.4mg | 80% | |
| Calcium | 134mg | 13% | |
| Amount Per 100 g | |||
| Calories | 123.04 Kcal (515 kJ) | ||
| Calories from fat | 87.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 30% | |
|---|---|---|---|
| Cholesterol | 8.56mg | 6% | |
| Sodium | 62.49mg | 5% | |
| Potassium | 195.51mg | 8% | |
| Total Carbs | 7.36g | 5% | |
| Sugars | 2.34g | 19% | |
| Dietary Fiber | 2.46g | 20% | |
| Protein | 3.21g | 13% | |
| Vitamin C | 5mg | 17% | |
| Iron | 7.1mg | 80% | |
| Calcium | 66.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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