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Amount Per 1 cup, diced | |||
Calories | 469.92 Kcal (1967 kJ) | ||
Calories from fat | 335.73 Kcal | ||
% Daily Value* | |||
Total Fat | 37.3g | 57% | |
---|---|---|---|
Saturated Fat | 23.68g | 118% | |
Cholesterol | 138.6mg | 46% | |
Sodium | 864.6mg | 36% | |
Potassium | 113.52mg | 2% | |
Total Carbs | 3.79g | 1% | |
Sugars | 3.79g | 15% | |
Protein | 29.83g | 60% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.7mg | 4% | |
Calcium | 872.5mg | 87% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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