Asparagus Angel Hair Pasta Recipe

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Asparagus Angel Hair Pasta
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  1. Bring a large pot of lightly salted water to a boil.
  2. Add angle hair pasta, cook for 5- 6 minutes until al dente;drain and toss with 1 tablespoon olive oil to prevent stickiness.
  3. Heat the remaining 3 tablespoons olive oil in a skillet over medium heat and cook garlic for 1-2 minutes.
  4. Add asparagus and tomatoes, stirring to coat.
  5. Pour in broth and continue cooking uncovered 10 minutes or until the asparagus is tender but still bright green.
  6. Place the pasta in a large bowl, and toss with the asparagus and tomato mixture, Season with dill and pepper.
  7. In a separate bowl, mix the avocados, lime/lemon juice, and garlic powder together until blended Serve pasta with a dollop of the avocado mixture and top with shredded cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.12 Kcal (1035 kJ)
Calories from fat 177.1 Kcal
% Daily Value*
Total Fat 19.68g 30%
Cholesterol 14.83mg 5%
Sodium 106.07mg 4%
Potassium 395.22mg 8%
Total Carbs 14.54g 5%
Sugars 4.38g 18%
Dietary Fiber 4.97g 20%
Protein 6.24g 12%
Vitamin C 10.2mg 17%
Iron 14.3mg 80%
Calcium 126.8mg 13%
Amount Per 100 g
Calories 123.59 Kcal (517 kJ)
Calories from fat 88.57 Kcal
% Daily Value*
Total Fat 9.84g 30%
Cholesterol 7.42mg 5%
Sodium 53.05mg 4%
Potassium 197.66mg 8%
Total Carbs 7.27g 5%
Sugars 2.19g 18%
Dietary Fiber 2.48g 20%
Protein 3.12g 12%
Vitamin C 5.1mg 17%
Iron 7.2mg 80%
Calcium 63.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
  • 7

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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