Amount Per 1 Serving
Calories	24.69 Kcal (103 kJ)
Calories from fat	4.7 Kcal
		% Daily Value*
Total Fat	0.52g	1%
Cholesterol	1.99mg	1%
Sodium	527.77mg	22%
Potassium	81.75mg	2%
Total Carbs	3.62g	1%
Sugars	2.66g	11%
Dietary Fiber	0.55g	2%
Protein	1.72g	3%
Vitamin C	9.4mg	16%
Iron	0.3mg	1%
Calcium	30.1mg	3%

Amount Per 100 g
Calories	52.83 Kcal (221 kJ)
Calories from fat	10.05 Kcal
		% Daily Value*
Total Fat	1.12g	1%
Cholesterol	4.26mg	1%
Sodium	1129.1mg	22%
Potassium	174.89mg	2%
Total Carbs	7.74g	1%
Sugars	5.69g	11%
Dietary Fiber	1.19g	2%
Protein	3.68g	3%
Vitamin C	20.2mg	16%
Iron	0.5mg	1%
Calcium	64.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Shish Taouk (Tawook)/ Chicken Kebab

Boneless skinless chicken breasts, Flour, Lemons and 10 more..
Caerphilly and Tomato Salad

Caerphilly cheese, Tomatoes, Vegetable oil, Plain yogurt and 5 more..
Mushrooms Stroganoff

Sour cream, Plain yogurt, Dijon mustard and 8 more..
Red Skin Potato Salad Recipe

Red potatoes, Red sweet bell pepper, chopped and 12 more..
Grilled Turkey Po' Boy (Guy Fieri)

Whole wheat french baguette , split lengthwise and cut in... and 27 more..
Sesame Beef

Boneless sirloin, Sugar, Vegetable oil, Soy sauce, Pepper and 4 more..
Fried Rice Dinner

Vegetable oil, Shredded cabbage , packed and 11 more..
White Wine Vinaigrette

Salad oil, White wine vinegar, White wine and 6 more..
Lemony Vinaigrette

Flax seed oil or 3 -4 tbsp vegetable oil, of your choice and 8 more..
Islander Fried Rice

Oil, divided, Rice, Water, Salt, divided and 6 more..
Crab Rangoon

Cream cheese and 10 more..
Crab Rangoon For 30 Days Of Din Sum

Cream cheese and 10 more..