Shrimp with Artichoke Pesto Recipe

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Shrimp with Artichoke Pesto
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Ingredients:

Directions:

  1. To trim artichoke, add the juice from half a lemon to a large bowl of cold water. Cut off the artichoke's stem; rub cut surface with the other lemon half. Peel off all the leaves. Cut off top one inch of artichoke. Using a spoon with a serrated edge, scrape out the fibrous choke from the center. Rub the artichoke all over with lemon and drop it into lemon water. Drain before using.
  2. Cut artichoke hearts into quarters. Combine artichoke hearts, basil, and garlic in processor. Add oil and blend until smooth. Transfer to bowl. Mix in cheeses. Season artichoke pesto to taste with salt and pepper. Place pesto in center of platter. Surround with shrimp and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.85 Kcal (1486 kJ)
Calories from fat 302.5 Kcal
% Daily Value*
Total Fat 33.61g 52%
Cholesterol 42.45mg 14%
Sodium 157.87mg 7%
Potassium 188.67mg 4%
Total Carbs 6.97g 2%
Sugars 0.63g 3%
Dietary Fiber 1.61g 6%
Protein 7.65g 15%
Vitamin C 4.6mg 8%
Iron 0.6mg 4%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 380.49 Kcal (1593 kJ)
Calories from fat 324.35 Kcal
% Daily Value*
Total Fat 36.04g 52%
Cholesterol 45.52mg 14%
Sodium 169.27mg 7%
Potassium 202.29mg 4%
Total Carbs 7.47g 2%
Sugars 0.68g 3%
Dietary Fiber 1.72g 6%
Protein 8.2g 15%
Vitamin C 4.9mg 8%
Iron 0.7mg 4%
Calcium 53mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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