Calories in Usda Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0 fat, choice
1326Calories
Amount Per 1.5 lb | |||
Calories | 1326.49 Kcal (5554 kJ) | ||
Calories from fat | 782.42 Kcal | ||
% Daily Value* | |||
Total Fat | 86.94g | 134% | |
---|---|---|---|
Saturated Fat | 34.22g | 171% | |
Cholesterol | 442.16mg | 147% | |
Sodium | 442.16mg | 18% | |
Potassium | 1727.84mg | 37% | |
Protein | 136.46g | 273% | |
Iron | 11.6mg | 64% | |
Calcium | 40.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment