Asian Spiced Ahi Salad with Limestone Lettuce and Toasted Sesame Seed Vinaigrette Recipe

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Asian Spiced Ahi Salad with Limestone Lettuce and Toasted Sesame Seed Vinaigrette
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Ingredients:

Directions:

  1. Heat spices together in small saucepan until fragrant. Place in a spice grinder until fine.
  2. Preheat cast iron skillet. Lightly coat each side of the tuna loin with the spice mixture. Sear each side of tuna in 1 tablespoon of canola oil. Leaving center of tuna very rare, set aside.
  3. Place leaves of limestone lettuce in mixing bowl. Add 3 to 4 tablespoons of the Toasted Sesame Vinaigrette, toss, and plate. Slice ahi tuna into bite size pieces and arrange on top of lettuce. Garnish with sliced ginger.
  4. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
  5. Place shallots in a saucepan, cover with water, and simmer. Cook for 10 minutes, until tender. Drain shallots and put in a blender.
  6. Toast sesame seeds in a small skillet until light golden brown.
  7. In a mixing bowl, combine the vinegars, mustard, salt, and sugar. Stir lightly. Add mixture to shallots in blender and puree for about 2 minutes.
  8. While blender is running add both oils slowly. Add sesame seeds and blend 1 minute. Strain mixture and adjust seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 684.17 Kcal (2864 kJ)
Calories from fat 637.69 Kcal
% Daily Value*
Total Fat 70.85g 109%
Sodium 1198.05mg 50%
Potassium 231.4mg 5%
Total Carbs 12.55g 4%
Sugars 6.31g 25%
Dietary Fiber 2.3g 9%
Protein 2.58g 5%
Vitamin C 8.6mg 14%
Iron 1.3mg 7%
Calcium 51mg 5%
Amount Per 100 g
Calories 344.32 Kcal (1442 kJ)
Calories from fat 320.93 Kcal
% Daily Value*
Total Fat 35.66g 109%
Sodium 602.94mg 50%
Potassium 116.45mg 5%
Total Carbs 6.31g 4%
Sugars 3.17g 25%
Dietary Fiber 1.16g 9%
Protein 1.3g 5%
Vitamin C 4.3mg 14%
Iron 0.7mg 7%
Calcium 25.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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