Directions:
- In a large skillet, warm 1 teaspoon of oil on medium-high heat. Add chicken and stir fry until firm and opaque. Remove chicken from pan and set aside.
- Add remaining 1 teaspoon oil to pan. Reduce heat to medium, add green beans. Cover pan and cook for 7 minutes. Add red peppers, stir and cook an additional 5 minutes.
- Stir in teriyaki sauce and chicken. Heat to a simmer.
- Toss sauce with pasta and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.44 Kcal (697 kJ) | ||
| Calories from fat | 33.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 1183.67mg | 49% | |
| Potassium | 558.47mg | 12% | |
| Total Carbs | 15.64g | 5% | |
| Sugars | 9.38g | 38% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 18.82g | 38% | |
| Vitamin C | 51.6mg | 86% | |
| Vitamin A | 1mg | 33% | |
| Iron | 18mg | 100% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 55.19 Kcal (231 kJ) | ||
| Calories from fat | 11.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 6% | |
|---|---|---|---|
| Cholesterol | 14.79mg | 15% | |
| Sodium | 392.49mg | 49% | |
| Potassium | 185.18mg | 12% | |
| Total Carbs | 5.19g | 5% | |
| Sugars | 3.11g | 38% | |
| Dietary Fiber | 1.17g | 14% | |
| Protein | 6.24g | 38% | |
| Vitamin C | 17.1mg | 86% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 6mg | 100% | |
| Calcium | 18.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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