Asian Spaghetti Recipe

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Asian Spaghetti
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Ingredients:

Directions:

  1. Bring large pot of salted water to a boil on high heat. Add spaghetti.
  2. Boil according to package directions until al dente. Drain.
  3. Heat oil in small skillet on medium heat.
  4. Add sesame seeds. Saute 2 minutes or until brown.
  5. Toss spaghetti with soy sauce, sesame seeds and scallions.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1153.44 Kcal (4829 kJ)
Calories from fat 284.72 Kcal
% Daily Value*
Total Fat 31.64g 49%
Sodium 3035.72mg 126%
Potassium 775.11mg 16%
Total Carbs 180.59g 60%
Sugars 8.78g 35%
Dietary Fiber 10.94g 44%
Protein 40.46g 81%
Vitamin C 2.3mg 4%
Iron 12.1mg 67%
Calcium 331mg 33%
Amount Per 100 g
Calories 339.9 Kcal (1423 kJ)
Calories from fat 83.9 Kcal
% Daily Value*
Total Fat 9.32g 49%
Sodium 894.57mg 126%
Potassium 228.41mg 16%
Total Carbs 53.22g 60%
Sugars 2.59g 35%
Dietary Fiber 3.22g 44%
Protein 11.92g 81%
Vitamin C 0.7mg 4%
Iron 3.6mg 67%
Calcium 97.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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