Grilled Feta Cheese Appetizer Recipe

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Grilled Feta Cheese Appetizer
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Ingredients:

Directions:

  1. Oil a 14 inch long piece of heavy duty aluminum foil.
  2. Place onion slices in center of French Bread slices on the foil.
  3. Slice Feta into 24 pieces, place on top of onions and sprinkle with garlic.
  4. Add bell peppers and sprinkle with oregano and black pepper.
  5. Fold up foil and seal edges.
  6. Grill covered 30 minutes turning once or bake at 350°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.98 Kcal (1411 kJ)
Calories from fat 24.08 Kcal
% Daily Value*
Total Fat 2.68g 4%
Cholesterol 3.15mg 1%
Sodium 537.25mg 22%
Potassium 311.83mg 7%
Total Carbs 65.16g 22%
Sugars 8.15g 33%
Dietary Fiber 4.46g 18%
Protein 13.2g 26%
Vitamin C 22.9mg 38%
Vitamin A 0.4mg 12%
Iron 10.2mg 57%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 144.87 Kcal (607 kJ)
Calories from fat 10.35 Kcal
% Daily Value*
Total Fat 1.15g 4%
Cholesterol 1.36mg 1%
Sodium 230.96mg 22%
Potassium 134.05mg 7%
Total Carbs 28.01g 22%
Sugars 3.5g 33%
Dietary Fiber 1.92g 18%
Protein 5.67g 26%
Vitamin C 9.8mg 38%
Vitamin A 0.2mg 12%
Iron 4.4mg 57%
Calcium 38.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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