Directions:
- Bring first 9 ingredients to a boil in a large saucepan; reduce heat, and simmer for 30 minutes.
- Preheat broiler.
- Sprinkle pork with pepper; place on a broiler pan coated with cooking spray. Broil 7 minutes on each side or until done. Cool slightly; cut pork into strips.
- Bring broth mixture to a boil; add soba noodles. Cook 6 minutes or until tender. Stir in pork, vinegar, and oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.05 Kcal (1047 kJ) | ||
| Calories from fat | 28.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Cholesterol | 55.28mg | 18% | |
| Sodium | 451.03mg | 19% | |
| Potassium | 612.89mg | 13% | |
| Total Carbs | 32.93g | 11% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 23.77g | 48% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 52.01 Kcal (218 kJ) | ||
| Calories from fat | 5.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 5% | |
|---|---|---|---|
| Cholesterol | 11.5mg | 18% | |
| Sodium | 93.81mg | 19% | |
| Potassium | 127.48mg | 13% | |
| Total Carbs | 6.85g | 11% | |
| Sugars | 0.53g | 10% | |
| Dietary Fiber | 0.63g | 12% | |
| Protein | 4.94g | 48% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 0.4mg | 11% | |
| Calcium | 10.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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