Asian Pita Wraps Recipe

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Asian Pita Wraps
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Ingredients:

Directions:

  1. In a large freezer bag mix hoisin, sambal, garlic, ginger, wine and 2 scallions. Add pork and refrigerate at least 3 hours, preferably overnight.
  2. Heat oven to 350. Remove meat from marinade and season with salt and pepper. Heat 1 T oil in an ovenproof skillet over med-high. Add pork, and cook about 6 min, turning once, til browned.
  3. Transfer pan, with meat in it, to the oven and roast 13-16 min or til just done (155 degrees). Let rest 5 min, then thinly slice.
  4. While pork is roasting, heat pitas by brushing them lightly with oil, then toasting in a hot skillet til hot.
  5. Also while pork is roasting prepare slaw. Whisk together the vinegar, tamari, lime juice, basil, sugar, crushed red pepper, and salt and pepper. Add veggies, toss to coat, then let stand 4-6 min to let flavors blend.
  6. Assemble sandwiches with desired amount of meat topped with the vegetable slaw.
  7. These are really good topped with hoisin and hot chile paste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.36 Kcal (1634 kJ)
Calories from fat 91.81 Kcal
% Daily Value*
Total Fat 10.2g 16%
Cholesterol 55.35mg 18%
Sodium 1051.55mg 44%
Potassium 640.9mg 14%
Total Carbs 45.52g 15%
Sugars 9.34g 37%
Dietary Fiber 5.08g 20%
Protein 26.55g 53%
Vitamin C 6mg 10%
Vitamin A 0.1mg 4%
Iron 3.3mg 18%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 141.83 Kcal (594 kJ)
Calories from fat 33.36 Kcal
% Daily Value*
Total Fat 3.71g 16%
Cholesterol 20.11mg 18%
Sodium 382.06mg 44%
Potassium 232.86mg 14%
Total Carbs 16.54g 15%
Sugars 3.39g 37%
Dietary Fiber 1.85g 20%
Protein 9.65g 53%
Vitamin C 2.2mg 10%
Iron 1.2mg 18%
Calcium 24.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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