Asian Noodle Toss Recipe

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Asian Noodle Toss
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Ingredients:

Directions:

  1. Cook pasta according to package directions in a Dutch oven, adding carrots, snow peas and pasta at the same time; drain. Add chicken, oranges and stir-fry sauce; heat through. Top with chopped green onion. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.92 Kcal (1649 kJ)
Calories from fat 228.48 Kcal
% Daily Value*
Total Fat 25.39g 39%
Cholesterol 50.87mg 17%
Sodium 679.25mg 28%
Potassium 333.57mg 7%
Total Carbs 23.74g 8%
Sugars 2.72g 11%
Dietary Fiber 0.57g 2%
Protein 19.2g 38%
Vitamin C 1.9mg 3%
Iron 26.1mg 145%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 219.83 Kcal (920 kJ)
Calories from fat 127.51 Kcal
% Daily Value*
Total Fat 14.17g 39%
Cholesterol 28.39mg 17%
Sodium 379.06mg 28%
Potassium 186.15mg 7%
Total Carbs 13.25g 8%
Sugars 1.52g 11%
Dietary Fiber 0.32g 2%
Protein 10.72g 38%
Vitamin C 1.1mg 3%
Iron 14.5mg 145%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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