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Asian Noodle, Mushroom, and Cabbage Salad Recipe

Asian Noodle, Mushroom, and Cabbage Salad Recipe

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Asian Noodle, Mushroom, and Cabbage Salad

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Ingredients

Count

Nutrition

299

Calories

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Ingredients:

Serving

12 large dried shiitake mushrooms
1 tbsp peanut oil
3 cups thinly sliced napa cabbage
1 tbsp minced peeled fresh ginger
1 tbsp minced garlic
14 green onions ; 12 halved lengthwise and cut on diagonal into 2-inch lengths, 2 chopped
3 tbsp soy sauce
1 1- lb package fresh thin chinese egg noodles
1/3 cup oriental sesame oil
2 tbsp fresh lemon juice
1 tbsp unseasoned rice vinegar
2 tsp sugar
3 hard-boiled eggs; 2 thinly sliced, 1 chopped for garnish
1 cup chopped fresh cilantro

Directions:

Place mushrooms in medium bowl; add enough boiling water to cover. Let stand until mushrooms soften, about 45 minutes. Drain mushrooms. Cut off stems and discard; thinly slice caps.
Heat peanut oil in heavy large wok or nonstick skillet over medium-high heat. Add cabbage, ginger, garlic, and mushrooms. Stir-fry until cabbage wilts, about 2 minutes. Add 2-inch green onion pieces; toss until green tops begin to wilt, about 30 seconds. Remove from heat. Mix in 1 tablespoon soy sauce.
Cook noodles in large pot of boiling salted water until just tender but still firm to bite. Drain well; place in large bowl. Whisk sesame oil, next 3 ingredients, and 2 tablespoons soy sauce in small bowl. Add to noodles. Add sliced eggs, 3/4 cup cilantro, and cabbage mixture; toss to blend well. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill, tossing occasionally.)
Sprinkle salad with 2 chopped green onions, chopped egg, and remaining 1/4 cup cilantro and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.34 Kcal (1253 kJ)
Calories from fat	55.55 Kcal
		% Daily Value*
Total Fat	6.17g	9%
Cholesterol	117.56mg	39%
Sodium	425.55mg	18%
Potassium	349.73mg	7%
Total Carbs	48.55g	16%
Sugars	3.39g	14%
Dietary Fiber	2.93g	12%
Protein	12.39g	25%
Vitamin C	6.6mg	11%
Iron	3.4mg	19%
Calcium	57.5mg	6%

Amount Per 100 g
Calories	185.55 Kcal (777 kJ)
Calories from fat	34.43 Kcal
		% Daily Value*
Total Fat	3.83g	9%
Cholesterol	72.87mg	39%
Sodium	263.79mg	18%
Potassium	216.78mg	7%
Total Carbs	30.09g	16%
Sugars	2.1g	14%
Dietary Fiber	1.82g	12%
Protein	7.68g	25%
Vitamin C	4.1mg	11%
Iron	2.1mg	19%
Calcium	35.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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