Asian Marinated Grilled Pork Tenderloin (Anne Burrell) Recipe

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Asian Marinated Grilled Pork Tenderloin (Anne Burrell)
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Ingredients:

Directions:

  1. In a medium bowl, combine the soy, rice wine vinegar, chili sauce, ginger, garlic, scallions and orange zest. Place the pork in a large container or bowl and pour the marinade over the pork. Cover with plastic wrap, and let sit for 2 hours at room temperature, or overnight in the refrigerator.
  2. Remove the pork from the container, put the marinade in a small saucepan and bring it to a boil over medium heat. Remove from the heat and reserve it for drizzling over the pork when serving. *WARNING: This liquid MUST be brought to a boil to kill any bacteria from raw meat juices.
  3. Preheat the grill to medium-high heat.
  4. Dust the pork liberally with the ground coriander seed and place on the preheated grill. Brown it on all sides then move it to a cooler part of the grill to cook it to desired doneness, about 10 to 12 minutes.
  5. Remove the pork from the grill to a cutting board and let rest for 10 minutes before slicing. Slice the pork on the bias and place on a serving platter. Serve drizzled with the reserved boiled soy marinade.
  6. Pork- the other white meat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.02 Kcal (1708 kJ)
Calories from fat 63.69 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 218.83mg 73%
Sodium 2192.56mg 91%
Potassium 1508.73mg 32%
Total Carbs 6.53g 2%
Sugars 2.83g 11%
Dietary Fiber 1.63g 7%
Protein 75.25g 150%
Vitamin C 13.6mg 23%
Iron 4.4mg 25%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 96.52 Kcal (404 kJ)
Calories from fat 15.07 Kcal
% Daily Value*
Total Fat 1.67g 11%
Cholesterol 51.77mg 73%
Sodium 518.68mg 91%
Potassium 356.91mg 32%
Total Carbs 1.54g 2%
Sugars 0.67g 11%
Dietary Fiber 0.39g 7%
Protein 17.8g 150%
Vitamin C 3.2mg 23%
Iron 1mg 25%
Calcium 11.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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