Asian Grilled Pork Tenderloin Lettuce Wraps Recipe

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Asian Grilled Pork Tenderloin Lettuce Wraps
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  1. To prepare pork, combine first six ingredients and mix well; add pork and marinate for one hour in the refrigerator, turning occasionally. Prepare grill to medium high heat in this time. Remove pork from marinade, and discard marinade. Sprinkle pork with salt.
  2. Place pork on grill rack coated with cooking spray. Cook to an internal temperature of 155 (about 22 minutes), turning occasionally. Remove from heat, and let stand 10 minutes. Cut into 1/2 inch slices, and then slice into thin strips; keep warm.
  3. To prepare salad, combine carrot and next six ingredients (through jalapeno) in medium bowl, toss well.
  4. Place 1-1/2 oz of pork on each 8 lettuce leaves; top each evenly with 1/4 c salad mixture and 2 tbsp of bean sprouts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.6 Kcal (869 kJ)
Calories from fat 21.22 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 73.69mg 25%
Sodium 742.67mg 31%
Potassium 757.49mg 16%
Total Carbs 11.23g 4%
Sugars 3.91g 16%
Dietary Fiber 3.56g 14%
Protein 26.12g 52%
Vitamin C 17.9mg 30%
Vitamin A 1.1mg 38%
Iron 118.9mg 661%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 93.06 Kcal (390 kJ)
Calories from fat 9.51 Kcal
% Daily Value*
Total Fat 1.06g 4%
Cholesterol 33.04mg 25%
Sodium 332.93mg 31%
Potassium 339.57mg 16%
Total Carbs 5.03g 4%
Sugars 1.75g 16%
Dietary Fiber 1.6g 14%
Protein 11.71g 52%
Vitamin C 8mg 30%
Vitamin A 0.5mg 38%
Iron 53.3mg 661%
Calcium 32.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 4

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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