Directions:
- Place all the marinade ingredients into a large shallow bowl.
- Add the steaks, cover and marinate in the refrigerator for 20 minutes, or overnight, if time allows.
- Remove the steaks from the marinade and reserve the marinade mixture.
- Cook the steaks according to preference on a preheated grill, basting occasionally with the reserved marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.23 Kcal (1429 kJ) | ||
| Calories from fat | 103.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Cholesterol | 113.76mg | 38% | |
| Sodium | 1952.01mg | 81% | |
| Potassium | 616.2mg | 13% | |
| Total Carbs | 16.57g | 6% | |
| Sugars | 13.87g | 55% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 45.06g | 90% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 5.1mg | 28% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 163.61 Kcal (685 kJ) | ||
| Calories from fat | 49.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 18% | |
|---|---|---|---|
| Cholesterol | 54.54mg | 38% | |
| Sodium | 935.93mg | 81% | |
| Potassium | 295.45mg | 13% | |
| Total Carbs | 7.94g | 6% | |
| Sugars | 6.65g | 55% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 21.6g | 90% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 2.4mg | 28% | |
| Calcium | 14.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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