Asian Chicken Lettuce Wraps Recipe

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Asian Chicken Lettuce Wraps
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Ingredients:

Directions:

  1. See ATK Healthy pg 249
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.1 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.34mg 0%
Potassium 68.34mg 1%
Total Carbs 7.37g 2%
Sugars 1.34g 5%
Dietary Fiber 2.01g 8%
Protein 0.67g 1%
Vitamin C 19.4mg 32%
Iron 0.7mg 4%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 30 Kcal (126 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 102mg 1%
Total Carbs 11g 2%
Sugars 2g 5%
Dietary Fiber 3g 8%
Protein 1g 1%
Vitamin C 29mg 32%
Iron 1mg 4%
Calcium 33mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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