Yellow Curry Chicken and Sweet Potatoes Recipe

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Yellow Curry Chicken and Sweet Potatoes
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Ingredients:

Directions:

  1. In a large nonstick skillet or wok, bring 1/2 cup of coconut milk to a boil.
  2. Add yellow curry paste and simmer until paste is dissolved and fragrant.
  3. Add remaining coconut milk, fish sauce, brown sugar and sweet potatoes.
  4. Stir well and bring to a boil. Reduce heat and simmer 5 minutes.
  5. Add chicken and scallions. Stir together with other ingredients, coating well with the curry mixture.
  6. Cover and simmer 15 minutes or until potatoes are tender and chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.27 Kcal (746 kJ)
Calories from fat 44.82 Kcal
% Daily Value*
Total Fat 4.98g 8%
Cholesterol 44.59mg 15%
Sodium 540.4mg 23%
Potassium 497.96mg 11%
Total Carbs 17.78g 6%
Sugars 4.89g 20%
Dietary Fiber 2.61g 10%
Protein 16.92g 34%
Vitamin C 2.9mg 5%
Vitamin A 0.8mg 26%
Iron 1.2mg 7%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 107.74 Kcal (451 kJ)
Calories from fat 27.09 Kcal
% Daily Value*
Total Fat 3.01g 8%
Cholesterol 26.95mg 15%
Sodium 326.61mg 23%
Potassium 300.95mg 11%
Total Carbs 10.75g 6%
Sugars 2.95g 20%
Dietary Fiber 1.58g 10%
Protein 10.23g 34%
Vitamin C 1.8mg 5%
Vitamin A 0.5mg 26%
Iron 0.7mg 7%
Calcium 18.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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