Thai Crab Salad Recipe

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Thai Crab Salad
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Minutes

Ingredients:

Directions:

  1. On a nice platter arrange your lettuce and add the crabmeat, scallions, cucumber and cliantro.
  2. Mix your ingredients for the salad dressing together and pour over the plated salad.
  3. Serve immediately, great with fresh fruit and homemade bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.35 Kcal (521 kJ)
Calories from fat 24.19 Kcal
% Daily Value*
Total Fat 2.69g 4%
Sodium 124.68mg 5%
Potassium 95.35mg 2%
Total Carbs 5.58g 2%
Sugars 2.3g 9%
Dietary Fiber 1.06g 4%
Protein 18.44g 37%
Vitamin C 7.9mg 13%
Iron 0.5mg 3%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 84.15 Kcal (352 kJ)
Calories from fat 16.37 Kcal
% Daily Value*
Total Fat 1.82g 4%
Sodium 84.38mg 5%
Potassium 64.53mg 2%
Total Carbs 3.78g 2%
Sugars 1.56g 9%
Dietary Fiber 0.72g 4%
Protein 12.48g 37%
Vitamin C 5.4mg 13%
Iron 0.3mg 3%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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