Asiago Bagels Recipe

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Asiago Bagels
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Ingredients:

Directions:

  1. In bread machine pan, place the water, eggs, oil, honey, 1/2 cup cheese, milk powder, salt, basil, flours and yeast in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
  2. When cycle is completed, turn dough onto a lightly floured surface. Shape into 12 balls. Push thumb through centers to form a 1-1/2-in. hole. Stretch and shape dough to form an even ring. Cover and let rest for 10 minutes; flatten bagels slightly.
  3. Fill a Dutch oven two-thirds full with water; bring to a boil. Drop bagels, two at a time, into boiling water. Cook for 45 seconds; turn and cook 45 seconds longer. Remove with a slotted spoon; drain well on paper towels.
  4. In a small bowl, combine egg white and water; brush over bagels. Sprinkle with remaining cheese. Place 2 in. apart on greased baking sheets. Bake at 400° for 15-20 minutes or until golden brown. Remove to wire racks to cool. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.04 Kcal (741 kJ)
Calories from fat 58.68 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 37.47mg 12%
Sodium 546.67mg 23%
Potassium 54.87mg 1%
Total Carbs 20.99g 7%
Sugars 3.38g 14%
Dietary Fiber 3.05g 12%
Protein 10.11g 20%
Iron 0.9mg 5%
Calcium 204.5mg 20%
Amount Per 100 g
Calories 212.79 Kcal (891 kJ)
Calories from fat 70.53 Kcal
% Daily Value*
Total Fat 7.84g 10%
Cholesterol 45.04mg 12%
Sodium 657.06mg 23%
Potassium 65.94mg 1%
Total Carbs 25.23g 7%
Sugars 4.07g 14%
Dietary Fiber 3.66g 12%
Protein 12.15g 20%
Iron 1.1mg 5%
Calcium 245.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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