Ashkenazic Charoset for the Passover Seder Recipe

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Ashkenazic Charoset for the Passover Seder
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Ingredients
6
Count
Nutrition
175
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Chop apples.
  2. Mix in all other ingredients and mix well.
  3. Should resemble mortar, but taste much better.
  4. Cover and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175 Kcal (733 kJ)
Calories from fat 103.36 Kcal
% Daily Value*
Total Fat 11.48g 18%
Sodium 1.62mg 0%
Potassium 212mg 5%
Total Carbs 17.71g 6%
Sugars 11.54g 46%
Dietary Fiber 3.06g 12%
Protein 2.4g 5%
Vitamin C 5mg 8%
Iron 1.1mg 6%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 147.98 Kcal (620 kJ)
Calories from fat 87.4 Kcal
% Daily Value*
Total Fat 9.71g 18%
Sodium 1.37mg 0%
Potassium 179.26mg 5%
Total Carbs 14.98g 6%
Sugars 9.76g 46%
Dietary Fiber 2.59g 12%
Protein 2.03g 5%
Vitamin C 4.2mg 8%
Iron 0.9mg 6%
Calcium 15.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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