Arugula Salad with Olives, Pancetta, and Parmesan Shavings Recipe

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Arugula Salad with Olives, Pancetta, and Parmesan Shavings
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Ingredients:

Directions:

  1. Arrange pancetta in single layer in medium nonstick skillet. Cook over medium heat until browned and crisp (do not turn), about 8 minutes. Transfer to paper towels to drain.
  2. Whisk oil and lemon juice in small bowl. Season dressing with salt and pepper. Place arugula and olives in medium bowl; toss with dressing. Divide salad between plates. Top with pancetta and Parmesan shavings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 902.65 Kcal (3779 kJ)
Calories from fat 783.38 Kcal
% Daily Value*
Total Fat 87.04g 134%
Cholesterol 176.74mg 59%
Sodium 715.38mg 30%
Potassium 148.72mg 3%
Total Carbs 3.72g 1%
Sugars 0.31g 1%
Dietary Fiber 0.08g 0%
Protein 28.5g 57%
Vitamin C 3.6mg 6%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 869.91 Kcal (3642 kJ)
Calories from fat 754.96 Kcal
% Daily Value*
Total Fat 83.88g 134%
Cholesterol 170.33mg 59%
Sodium 689.43mg 30%
Potassium 143.33mg 3%
Total Carbs 3.58g 1%
Sugars 0.3g 1%
Dietary Fiber 0.08g 0%
Protein 27.47g 57%
Vitamin C 3.4mg 6%
Calcium 97.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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