Arugula-Pistachio Pesto Recipe

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Arugula-Pistachio Pesto
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Ingredients:

Directions:

  1. Finely chop garlic in processor. Add cheese and nuts. Process until nuts are finely chopped. Add arugula, 1 tablespoon lemon juice, and peel. Blend to coarse paste. Blend in oil. Season pesto with salt and pepper and more lemon juice, if desired. Transfer to bowl. Cover and chill up to 3 days.
  2. * Available at some supermarkets and at specialty foods stores and Italian markets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1430.05 Kcal (5987 kJ)
Calories from fat 1084.19 Kcal
% Daily Value*
Total Fat 120.47g 185%
Cholesterol 120.67mg 40%
Sodium 2846.22mg 119%
Potassium 642.96mg 14%
Total Carbs 19.71g 7%
Sugars 5.83g 23%
Dietary Fiber 4.72g 19%
Protein 72.5g 145%
Vitamin C 15.7mg 26%
Iron 1.8mg 10%
Calcium 2161mg 216%
Amount Per 100 g
Calories 470.03 Kcal (1968 kJ)
Calories from fat 356.36 Kcal
% Daily Value*
Total Fat 39.6g 185%
Cholesterol 39.66mg 40%
Sodium 935.51mg 119%
Potassium 211.33mg 14%
Total Carbs 6.48g 7%
Sugars 1.92g 23%
Dietary Fiber 1.55g 19%
Protein 23.83g 145%
Vitamin C 5.2mg 26%
Iron 0.6mg 10%
Calcium 710.3mg 216%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.8
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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