Directions:
- • In a small bowl, whisk garlic, lemon juice, peel, oil, rosemary, basil and pepper. Pour 1/3 cup marinade into a large resealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate for at least 2 hours or overnight. Cover and refrigerate remaining marinade, turning occasionally.
- • Drain marinade; brush the remaining marinade on the chops while cooking. Grill chops over medium heat about 6 minutes per side or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.06 Kcal (302 kJ) | ||
| Calories from fat | 63.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 2.61mg | 0% | |
| Potassium | 42.47mg | 1% | |
| Total Carbs | 2.89g | 1% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 177.45 Kcal (743 kJ) | ||
| Calories from fat | 156.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.34g | 11% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 6.42mg | 0% | |
| Potassium | 104.58mg | 1% | |
| Total Carbs | 7.12g | 1% | |
| Sugars | 2.39g | 4% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 0.4g | 0% | |
| Vitamin C | 33.8mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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