Pasta with Pistachio Pesto Recipe

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Pasta with Pistachio Pesto
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Ingredients:

Directions:

  1. Pulse 1 1/2 cups unsalted, shelled roasted natural pistachios, 1 cup chopped tomato, 2 garlic cloves, a handful of fresh mint leaves, a handful of grated Parmesan, a pinch of crushed red pepper flakes, and a pinch of freshly ground black pepper in a food processor until a coarse purée forms. Transfer to a bowl; stir in 2 tablespoons olive oil (or more) to form a thick, chunky sauce. Season with kosher salt and pepper. Toss 1 cup pesto with 1 pound freshly cooked pasta, adding pasta cooking liquid by the tablespoonful to form a glossy sauce. Chill remaining pesto to spread on sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.13 Kcal (1010 kJ)
Calories from fat 130.07 Kcal
% Daily Value*
Total Fat 14.45g 22%
Cholesterol 18.71mg 6%
Sodium 6.04mg 0%
Potassium 302.18mg 6%
Total Carbs 22.01g 7%
Sugars 2.53g 10%
Dietary Fiber 2.55g 10%
Protein 7.95g 16%
Vitamin C 4.1mg 7%
Iron 1.5mg 8%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 226.42 Kcal (948 kJ)
Calories from fat 122.13 Kcal
% Daily Value*
Total Fat 13.57g 22%
Cholesterol 17.57mg 6%
Sodium 5.67mg 0%
Potassium 283.73mg 6%
Total Carbs 20.66g 7%
Sugars 2.37g 10%
Dietary Fiber 2.39g 10%
Protein 7.46g 16%
Vitamin C 3.8mg 7%
Iron 1.4mg 8%
Calcium 29.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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