Artichoke-Red Pepper Tossed Salad Recipe

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Artichoke-Red Pepper Tossed Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. In a jar with a tight-fitting lid, combine oil, vinegar, mustard, sugar and seasoned salt; cover and shake well. Drizzle over salad; toss to coat. Sprinkle with Parmesan cheese. Yield: 20-25 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.56 Kcal (274 kJ)
Calories from fat 44.6 Kcal
% Daily Value*
Total Fat 4.96g 8%
Cholesterol 1.15mg 0%
Sodium 203.08mg 8%
Potassium 120.79mg 3%
Total Carbs 3.6g 1%
Sugars 1.38g 6%
Dietary Fiber 1.15g 5%
Protein 1.24g 2%
Vitamin C 15.8mg 26%
Iron 0.3mg 2%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 75.53 Kcal (316 kJ)
Calories from fat 51.39 Kcal
% Daily Value*
Total Fat 5.71g 8%
Cholesterol 1.33mg 0%
Sodium 233.98mg 8%
Potassium 139.17mg 3%
Total Carbs 4.14g 1%
Sugars 1.59g 6%
Dietary Fiber 1.32g 5%
Protein 1.43g 2%
Vitamin C 18.2mg 26%
Iron 0.3mg 2%
Calcium 39.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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