Directions:
- Cook quinoa, cool and toss with red pepper, edamame, onion, and dried tart cherries.
- For white wine vinaigrette dressing, whisk together olive oil, white wine vinegar, Dijon mustard, and sugar. Add salt and pepper. Mix 2 tbsp dressing (or more to taste) into salad and sprinkle with 2 tbsp shelled sunflower seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.8 Kcal (2088 kJ) | ||
| Calories from fat | 291.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.39g | 50% | |
|---|---|---|---|
| Sodium | 67.26mg | 3% | |
| Potassium | 520.09mg | 11% | |
| Total Carbs | 39.16g | 13% | |
| Sugars | 5.18g | 21% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 13.7g | 27% | |
| Vitamin C | 43.1mg | 72% | |
| Iron | 3.7mg | 21% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 227.95 Kcal (954 kJ) | ||
| Calories from fat | 133.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 50% | |
|---|---|---|---|
| Sodium | 30.74mg | 3% | |
| Potassium | 237.68mg | 11% | |
| Total Carbs | 17.9g | 13% | |
| Sugars | 2.37g | 21% | |
| Dietary Fiber | 2.83g | 25% | |
| Protein | 6.26g | 27% | |
| Vitamin C | 19.7mg | 72% | |
| Iron | 1.7mg | 21% | |
| Calcium | 27.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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