Artichoke & Cheese Strudel Recipe

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Artichoke & Cheese Strudel
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Ingredients:

Directions:

  1. Melt 1/4 cup butter in a skillet and saute the onions until soft do not brown.
  2. Add garlic, stir.
  3. Beat cream cheese and the cottage cheese until well mixed.
  4. Beat in eggs one at a time.
  5. Add garlic salt, parsley, tarragon & pepper.
  6. Beat to mix well.
  7. Add onions and any left over butter drippings.
  8. Add artichokes, parmesan & cracker crumbs, stir.
  9. Lay out the filo sheets & brush with melted butter, stack 5 sheets (you'll end up with 3 rolls).
  10. Put 1/3 mix on one end of each stack & roll up tucking edges of sheets around the filling.
  11. Using a very sharp knife cut each roll into 10 pieces. If you are going to freeze the rolls leave the cut pieces together still forming the roll, wrap in plastic wrap and then foil & Freeze. Defrost before baking
  12. When you are ready to bake them preheat oven to 350F Separate the rolls into the pieces , lay cut side up on a lightly gresed cookie sheet Bake for 20-30 minutes or until nicely browned Serve warm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2641.98 Kcal (11061 kJ)
Calories from fat 2212.23 Kcal
% Daily Value*
Total Fat 245.8g 378%
Cholesterol 1231.22mg 410%
Sodium 2635.83mg 110%
Potassium 1418.73mg 30%
Total Carbs 44.64g 15%
Sugars 20.69g 83%
Dietary Fiber 7.93g 32%
Protein 72.18g 144%
Vitamin C 25.2mg 42%
Vitamin A 1.7mg 57%
Iron 4.6mg 25%
Calcium 895.7mg 90%
Amount Per 100 g
Calories 253.82 Kcal (1063 kJ)
Calories from fat 212.53 Kcal
% Daily Value*
Total Fat 23.61g 378%
Cholesterol 118.28mg 410%
Sodium 253.23mg 110%
Potassium 136.3mg 30%
Total Carbs 4.29g 15%
Sugars 1.99g 83%
Dietary Fiber 0.76g 32%
Protein 6.93g 144%
Vitamin C 2.4mg 42%
Vitamin A 0.2mg 57%
Iron 0.4mg 25%
Calcium 86.1mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.5
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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