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Artichoke and Spinach Dip Recipe

Artichoke and Spinach Dip Recipe

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Ingredients

Count

Nutrition

2471

Calories

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Ingredients:

Serving

1 1/2 cups half-and-half
8 oz. grated monterey jack cheese
8 oz. light cream cheese
1 tsp. garlic powder
1 1/2 tsp. worcestershire sauce
1/2 tsp. salt
fresh ground pepper to taste
3/4 lb. fresh spinach (stemmed and chopped )
2 -14 oz cans of artichoke hearts (rinsed, drained and chopped )
4 green onions, chopped
tortilla chips , pita, etc. for dipping

Directions:

Bring the cream to a simmer over medium heat and add the Monterey Jack, cream cheese, garlic powder, Worcestershire, salt and fresh pepper. Continuously stir to prevent sticking until the cheeses melt.
While slowly stirring, add the spinach, artichoke hearts, and scallions. Stir until mixed and the spinach is wilted.
This dip can be served immediately or served chilled.
A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2471.49 Kcal (10348 kJ)
Calories from fat	1861.98 Kcal
		% Daily Value*
Total Fat	206.89g	318%
Cholesterol	585.64mg	195%
Sodium	3813.56mg	159%
Potassium	3785.09mg	81%
Total Carbs	68.9g	23%
Sugars	14.65g	59%
Dietary Fiber	19.38g	78%
Protein	96.94g	194%
Vitamin C	128.9mg	215%
Vitamin A	2.3mg	76%
Iron	11.3mg	63%
Calcium	2791.8mg	279%

Amount Per 100 g
Calories	170.9 Kcal (716 kJ)
Calories from fat	128.76 Kcal
		% Daily Value*
Total Fat	14.31g	318%
Cholesterol	40.5mg	195%
Sodium	263.71mg	159%
Potassium	261.74mg	81%
Total Carbs	4.76g	23%
Sugars	1.01g	59%
Dietary Fiber	1.34g	78%
Protein	6.7g	194%
Vitamin C	8.9mg	215%
Vitamin A	0.2mg	76%
Iron	0.8mg	63%
Calcium	193.1mg	279%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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