Artichoke and Mushroom Italian -style Recipe

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Artichoke and Mushroom Italian -style
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Ingredients:

Directions:

  1. Butter a shallow baking dish.
  2. Then sprinkle the dish with the 3 Tblsp.
  3. Of white wine.
  4. Arrange the mushroom caps and artichoke hearts alternately in the dish.
  5. Sprinkle with crumbled bacon.
  6. Combine sliced stems, tomato sauce, and pine nuts,mixing all this well.
  7. Pour over the vegetables.
  8. Lastly, sprinkle with the parsley and the cheese.
  9. Bake in a preheated oven at 350* for 30 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.6 Kcal (2527 kJ)
Calories from fat 388.38 Kcal
% Daily Value*
Total Fat 43.15g 66%
Cholesterol 132.92mg 44%
Sodium 3173.02mg 132%
Potassium 807.24mg 17%
Total Carbs 11.13g 4%
Sugars 3.06g 12%
Dietary Fiber 1.79g 7%
Protein 42.36g 85%
Vitamin C 6.1mg 10%
Iron 3.6mg 20%
Calcium 110.3mg 11%
Amount Per 100 g
Calories 256.08 Kcal (1072 kJ)
Calories from fat 164.77 Kcal
% Daily Value*
Total Fat 18.31g 66%
Cholesterol 56.39mg 44%
Sodium 1346.15mg 132%
Potassium 342.47mg 17%
Total Carbs 4.72g 4%
Sugars 1.3g 12%
Dietary Fiber 0.76g 7%
Protein 17.97g 85%
Vitamin C 2.6mg 10%
Iron 1.5mg 20%
Calcium 46.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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