Directions:
- Place all ingredients in medium saucepan.
- Cook 3-4 minutes, covered, over medium-high heat.
- Uncover pan and continue cooking 2-3 minutes, or until rice is tender.
- Dish is slightly saucy when completely cooled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.83 Kcal (188 kJ) | ||
| Calories from fat | 0.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 12.13mg | 1% | |
| Potassium | 25.64mg | 1% | |
| Total Carbs | 9.66g | 3% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 223.19 Kcal (934 kJ) | ||
| Calories from fat | 4.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 0% | |
|---|---|---|---|
| Sodium | 60.39mg | 1% | |
| Potassium | 127.65mg | 1% | |
| Total Carbs | 48.1g | 3% | |
| Sugars | 0.71g | 1% | |
| Dietary Fiber | 2.54g | 2% | |
| Protein | 5.89g | 2% | |
| Vitamin C | 3.3mg | 1% | |
| Iron | 3.9mg | 4% | |
| Calcium | 33.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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