Artichoke and Green Bean Casserole Recipe

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Artichoke and Green Bean Casserole
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Bake in casserole dish at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.41 Kcal (1103 kJ)
Calories from fat 200.47 Kcal
% Daily Value*
Total Fat 22.27g 34%
Cholesterol 8.43mg 3%
Sodium 293.71mg 12%
Potassium 97.21mg 2%
Total Carbs 10.19g 3%
Sugars 1.19g 5%
Dietary Fiber 1.53g 6%
Protein 5.97g 12%
Vitamin C 3mg 5%
Iron 0.8mg 4%
Calcium 171.5mg 17%
Amount Per 100 g
Calories 279.06 Kcal (1168 kJ)
Calories from fat 212.38 Kcal
% Daily Value*
Total Fat 23.6g 34%
Cholesterol 8.93mg 3%
Sodium 311.16mg 12%
Potassium 102.98mg 2%
Total Carbs 10.8g 3%
Sugars 1.26g 5%
Dietary Fiber 1.62g 6%
Protein 6.33g 12%
Vitamin C 3.2mg 5%
Iron 0.8mg 4%
Calcium 181.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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