Directions:
- In a large saucepan, cook beans in boiling salted water for 10-12 minutes or until crisp-tender; drain.
- Plunge into icewater; drain and set aside.
- In a skillet, over medium-high heat, melt butter and add olive oil.
- Saute sage 1 minute or until crisp and dark green.
- Remove with a slotted spoon and set aside.
- Add mushrooms and minced garlic to skillet; cook 2 minutes or until liquid evaporates.
- Add green beans, tossing to mix.
- Stir in broth, wine, Worcestershire sauce, salt, and pepper; cook for 5-10 minutes or until liquid is reduced by half.
- Stir in sage just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.14 Kcal (499 kJ) | ||
| Calories from fat | 79.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 14% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 87.72mg | 4% | |
| Potassium | 281.94mg | 6% | |
| Total Carbs | 8.3g | 3% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 12.3mg | 20% | |
| Iron | 1.8mg | 10% | |
| Calcium | 79mg | 8% | |
| Amount Per 100 g | |||
| Calories | 89.26 Kcal (374 kJ) | ||
| Calories from fat | 59.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 14% | |
|---|---|---|---|
| Cholesterol | 7.62mg | 3% | |
| Sodium | 65.72mg | 4% | |
| Potassium | 211.23mg | 6% | |
| Total Carbs | 6.22g | 3% | |
| Sugars | 2.14g | 11% | |
| Dietary Fiber | 2.66g | 14% | |
| Protein | 1.88g | 5% | |
| Vitamin C | 9.2mg | 20% | |
| Iron | 1.3mg | 10% | |
| Calcium | 59.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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