Artichoke and Chicken Casserole Recipe

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Artichoke and Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees, spray 13 x 9 in baking dish with Pam.
  2. Heat pan over medium heat, add olive oil and cubed/seasoned chicken, cook halfway.
  3. Meanwhile, mix soup, water, mayonnaise and rice.
  4. Add artichokes and chicken, fold in cheese saving about 3/4 cup for topping.
  5. Spread in bottom of 13 x 9 inch pan, add rest of cheese for topping.
  6. Bake at 350 for 20 minutes, remove and top with bacon bits, bake for another 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.26 Kcal (1827 kJ)
Calories from fat 388.86 Kcal
% Daily Value*
Total Fat 43.21g 66%
Cholesterol 50.42mg 17%
Sodium 543.58mg 23%
Potassium 33.36mg 1%
Total Carbs 3.9g 1%
Sugars 0.83g 3%
Dietary Fiber 0.19g 1%
Protein 9.15g 18%
Vitamin C 0.2mg 0%
Vitamin A 0.6mg 20%
Iron 0.3mg 2%
Calcium 208.6mg 21%
Amount Per 100 g
Calories 313.27 Kcal (1312 kJ)
Calories from fat 279.23 Kcal
% Daily Value*
Total Fat 31.03g 66%
Cholesterol 36.21mg 17%
Sodium 390.34mg 23%
Potassium 23.96mg 1%
Total Carbs 2.8g 1%
Sugars 0.59g 3%
Dietary Fiber 0.14g 1%
Protein 6.57g 18%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 20%
Iron 0.2mg 2%
Calcium 149.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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