Armenian Shredded Wheat Dessert Recipe

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Armenian Shredded Wheat Dessert
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Ingredients:

Directions:

  1. Preheat to 350.
  2. Butter a 9x13 dish.
  3. Pour some milk in a bowl. Dip both sides of each shredded wheat square in the milk. Open each square in half and place in dish.
  4. Sprinkle over shredded wheat the sugar, ground walnut, honey and cinnamon.
  5. Pour milk over and dot with desired amount of butter.
  6. Bake for 30 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.4 Kcal (1542 kJ)
Calories from fat 88.09 Kcal
% Daily Value*
Total Fat 9.79g 15%
Cholesterol 0.61mg 0%
Sodium 18.79mg 1%
Potassium 262.62mg 6%
Total Carbs 69.28g 23%
Sugars 49.79g 199%
Dietary Fiber 4.25g 17%
Protein 6.94g 14%
Vitamin C 0.8mg 1%
Iron 1.2mg 7%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 98.76 Kcal (413 kJ)
Calories from fat 23.61 Kcal
% Daily Value*
Total Fat 2.62g 15%
Cholesterol 0.16mg 0%
Sodium 5.04mg 1%
Potassium 70.4mg 6%
Total Carbs 18.57g 23%
Sugars 13.35g 199%
Dietary Fiber 1.14g 17%
Protein 1.86g 14%
Vitamin C 0.2mg 1%
Iron 0.3mg 7%
Calcium 21.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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