Arkansas Chicken Recipe

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Arkansas Chicken
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Ingredients:

Directions:

  1. Cut chicken into strips 1/2 by 3 .
  2. Place them in bowl, add eggs seasonings, cornstarch,and 1/4 cup oil.
  3. Mix well and let it set for about 10 minutes.
  4. Drop each strip separately into oil and fry for about 2 minutes.
  5. Remove and drain on paper towels.
  6. Serve with favorite veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.38 Kcal (261 kJ)
Calories from fat 36.05 Kcal
% Daily Value*
Total Fat 4.01g 6%
Cholesterol 30.29mg 10%
Sodium 83.28mg 3%
Potassium 95.92mg 2%
Total Carbs 1.69g 1%
Sugars 0.1g 0%
Dietary Fiber 0.37g 1%
Protein 5.43g 11%
Iron 0.3mg 2%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 189.33 Kcal (793 kJ)
Calories from fat 109.42 Kcal
% Daily Value*
Total Fat 12.16g 6%
Cholesterol 91.94mg 10%
Sodium 252.77mg 3%
Potassium 291.13mg 2%
Total Carbs 5.12g 1%
Sugars 0.31g 0%
Dietary Fiber 1.12g 1%
Protein 16.5g 11%
Vitamin A 0.1mg 1%
Iron 0.9mg 2%
Calcium 17.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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