Bourbon Breast of Chicken Recipe

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Bourbon Breast of Chicken
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Ingredients
13
Count
Nutrition
462
Calories
Total time
375
Minutes
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Ingredients:

Directions:

  1. Place flour into a zip lock bag with salt, pepper and paprika.
  2. Add chicken and shake until chicken is completly coated.
  3. Heat oil in skillet and lightly brown chicken on both sides.
  4. Add onion, parsley and chervil to skillet and cook until onion is tender.
  5. Place chicken and sauce into slow cooker.
  6. Combine the remaining ingredients and pour over chicken.
  7. Cook on Low for 6 to 8 hours.
  8. Cooking time depends on your individual slow cooker.
  9. Serve with noodles or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.17 Kcal (1935 kJ)
Calories from fat 194.5 Kcal
% Daily Value*
Total Fat 21.61g 33%
Cholesterol 154.51mg 52%
Sodium 1070.1mg 45%
Potassium 1009.83mg 21%
Total Carbs 16.02g 5%
Sugars 3.8g 15%
Dietary Fiber 3g 12%
Protein 50.88g 102%
Vitamin C 9.8mg 16%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 119.71 Kcal (501 kJ)
Calories from fat 50.38 Kcal
% Daily Value*
Total Fat 5.6g 33%
Cholesterol 40.02mg 52%
Sodium 277.17mg 45%
Potassium 261.56mg 21%
Total Carbs 4.15g 5%
Sugars 0.98g 15%
Dietary Fiber 0.78g 12%
Protein 13.18g 102%
Vitamin C 2.5mg 16%
Iron 0.5mg 10%
Calcium 17.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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