Arbol-Avocado Salsa Recipe

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Arbol-Avocado Salsa
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Ingredients:

Directions:

  1. Preheat the broiler. Place the tomatoes and tomatillos on a baking sheet. Broil, turning occasionally, until charred all over, 10 to 12 minutes. Transfer to a sauce pan along with the remaining ingredients. Bring the mixture to boil and cook until the onions are soft, 12 to 15 minutes. Transfer to a food processor or blender. Puree and then strain. Serve at room temperature or slightly chilled. Arbol salsa can be stored in the refrigerator 3 to 5 days or frozen for weeks. Just before serving, stir in the avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.64 Kcal (1217 kJ)
Calories from fat 163.61 Kcal
% Daily Value*
Total Fat 18.18g 28%
Sodium 1195.55mg 50%
Potassium 1434.31mg 31%
Total Carbs 33.74g 11%
Sugars 13.6g 54%
Dietary Fiber 13.61g 54%
Protein 6.9g 14%
Vitamin C 52.7mg 88%
Iron 6.9mg 38%
Calcium 142mg 14%
Amount Per 100 g
Calories 42 Kcal (176 kJ)
Calories from fat 23.64 Kcal
% Daily Value*
Total Fat 2.63g 28%
Sodium 172.75mg 50%
Potassium 207.25mg 31%
Total Carbs 4.88g 11%
Sugars 1.97g 54%
Dietary Fiber 1.97g 54%
Protein 1g 14%
Vitamin C 7.6mg 88%
Iron 1mg 38%
Calcium 20.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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