Arakas (Greek Fresh Green Peas in Tomato Sauce) Recipe

Posted by
Rate It!
Arakas  (Greek Fresh Green Peas in Tomato Sauce)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Rinse peas in cold water and drain.
  2. Sautee the onions in the olive oil.
  3. Add the tomatoes, peas, salt and the dill.
  4. Add the water and bring to a boil.
  5. Stir, cover and cook slowly for about 50 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.41 Kcal (504 kJ)
Calories from fat 62.96 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 5.53mg 0%
Potassium 233.89mg 5%
Total Carbs 10.77g 4%
Sugars 5g 20%
Dietary Fiber 3.5g 14%
Protein 3.31g 7%
Vitamin C 28.1mg 47%
Iron 0.6mg 3%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 90.44 Kcal (379 kJ)
Calories from fat 47.29 Kcal
% Daily Value*
Total Fat 5.25g 11%
Sodium 4.15mg 0%
Potassium 175.68mg 5%
Total Carbs 8.09g 4%
Sugars 3.76g 20%
Dietary Fiber 2.63g 14%
Protein 2.49g 7%
Vitamin C 21.1mg 47%
Iron 0.4mg 3%
Calcium 17.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top