Apricot-Rum BBQ Sauce Recipe

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Apricot-Rum BBQ Sauce
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Ingredients:

Directions:

  1. Over medium-high heat, saute minced onion and ginger in 1 tablespoon olive oil in a saucepan until soft, about 5 minutes.
  2. Add rest of ingredients and bring to a boil. Reduce heat and simmer 20 minutes or until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.76 Kcal (774 kJ)
Calories from fat 17.43 Kcal
% Daily Value*
Total Fat 1.94g 3%
Sodium 184.37mg 8%
Potassium 68.72mg 1%
Total Carbs 34.96g 12%
Sugars 30.45g 122%
Dietary Fiber 0.4g 2%
Protein 0.3g 1%
Vitamin C 3.4mg 6%
Iron 0.2mg 1%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 225.34 Kcal (943 kJ)
Calories from fat 21.25 Kcal
% Daily Value*
Total Fat 2.36g 3%
Sodium 224.86mg 8%
Potassium 83.81mg 1%
Total Carbs 42.64g 12%
Sugars 37.14g 122%
Dietary Fiber 0.48g 2%
Protein 0.36g 1%
Vitamin C 4.2mg 6%
Iron 0.2mg 1%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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