Apricot, Peach Dessert Recipe

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Apricot, Peach Dessert
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Ingredients:

Directions:

  1. Cut apricots into quarters. Cover with water and let soak overnight, refrigerated or put into saucepan, cover with water and simmer until tender. Chop the peaches into bite-size pieces. Drain most of the water from apricots and put in a saucepan. Add the peaches, sugar, and spices and bring to a simmer over medium-low heat. Simmer until thickened. Add a little flour if needed for thickening. Line the bottom and sides of a Dutch oven with pie dough. Roll out the top crust and cut into strips. Pour the hot filling into the Dutch oven, over the crust. Lay strips of crust across the top. Brush the top with beaten egg or cream if you have it, and sprinkle with sugar. Put the lid on the Dutch oven and set to bake over medium coals top and bottom. Turn the Dutch oven and lid every 10 minutes or so, or it will scorch. Add more coals if needed until pie is light brown. Remove from coals and let cool until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.87 Kcal (502 kJ)
Calories from fat 5.04 Kcal
% Daily Value*
Total Fat 0.56g 1%
Cholesterol 10.91mg 4%
Sodium 8.74mg 0%
Potassium 334.88mg 7%
Total Carbs 29.87g 10%
Sugars 26.16g 105%
Dietary Fiber 2.13g 9%
Protein 1.47g 3%
Vitamin C 0.6mg 1%
Iron 0.8mg 5%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 178.38 Kcal (747 kJ)
Calories from fat 7.49 Kcal
% Daily Value*
Total Fat 0.83g 1%
Cholesterol 16.24mg 4%
Sodium 13.01mg 0%
Potassium 498.33mg 7%
Total Carbs 44.45g 10%
Sugars 38.93g 105%
Dietary Fiber 3.18g 9%
Protein 2.18g 3%
Vitamin C 0.8mg 1%
Iron 1.3mg 5%
Calcium 25.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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