Directions:
- Beat all ingredients with a wire whisk or hand mixer until smooth.
- Pour by scant 1/4 cup onto lightly greased hot griddle.
- Cook until edges are dry.
- Turn and cook until golden.
- Serve with maple syrup or spiced apples.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645.53 Kcal (2703 kJ) | ||
| Calories from fat | 291.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.42g | 50% | |
|---|---|---|---|
| Cholesterol | 90.26mg | 30% | |
| Sodium | 1325.61mg | 55% | |
| Potassium | 448.88mg | 10% | |
| Total Carbs | 74.79g | 25% | |
| Sugars | 23.56g | 94% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 15.03g | 30% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 362.6mg | 36% | |
| Amount Per 100 g | |||
| Calories | 234.9 Kcal (983 kJ) | ||
| Calories from fat | 106.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 50% | |
|---|---|---|---|
| Cholesterol | 32.85mg | 30% | |
| Sodium | 482.38mg | 55% | |
| Potassium | 163.34mg | 10% | |
| Total Carbs | 27.22g | 25% | |
| Sugars | 8.57g | 94% | |
| Dietary Fiber | 1.3g | 14% | |
| Protein | 5.47g | 30% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.2mg | 4% | |
| Calcium | 132mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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