Apricot-orange Kugel Recipe

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Apricot-orange Kugel
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Ingredients
14
Count
Nutrition
452
Calories
Total time
65
Minutes
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Ingredients:

  • 1 1 lb package of egg noodles
  • 1/2 cup of dried ( sulfite free) apricots , cut into slivers
  • 3/4 sugar
  • 1 stick of melted butter
  • 1 lb. of sour cream
  • 1 cup of small curd cottage cheese
  • 1 tbsp of orange rind
  • 1 cup of fresh navel orange juice
  • 2 tsp of vanilla
  • generous pinch of salt
  • 1/2 cup of apricot preserves plus 1 tbsp
  • 1/2 cup of orange marmalade , plus 1 tbsp

Directions:

  1. Preheat the oven to 350 degrees.
  2. Grease a 9 x 13 baking dish well with butter.
  3. Cook the noodles following the package directions. Don't salt the water for this dish.
  4. Drain very well.
  5. Toss them with the apricots and almonds.
  6. Beat the sugar, melted butter, sour cream, cottage cheese, rind and juice and vanilla until as smooth as possible.
  7. Beat in the egg yolds until thoroughly combined.
  8. Fold this mixture gently into the prepped noodles.
  9. Beat the egg whites until stiff with a pinch of salt.
  10. Fold these carefully into the noodle mixture.
  11. Gently pour into the baking dish.
  12. Bake for 45 minutes.
  13. Mix the apricot and orange marmalade and spread over the baked noodle kugel.
  14. Return to oven and bake for another 15 minutes to glaze the marmalade on top of the lucious creamy noodle goodness.
  15. Let rest for 10 minutes. cut in wedges and serve warm.
  16. Or cool completely and enjoy just as much.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.72 Kcal (1891 kJ)
Calories from fat 206.1 Kcal
% Daily Value*
Total Fat 22.9g 35%
Cholesterol 161.19mg 54%
Sodium 224.76mg 9%
Potassium 314.59mg 7%
Total Carbs 42.64g 14%
Sugars 11.06g 44%
Dietary Fiber 3.16g 13%
Protein 15.28g 31%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 144.7mg 14%
Amount Per 100 g
Calories 272.45 Kcal (1141 kJ)
Calories from fat 124.31 Kcal
% Daily Value*
Total Fat 13.81g 35%
Cholesterol 97.22mg 54%
Sodium 135.57mg 9%
Potassium 189.74mg 7%
Total Carbs 25.72g 14%
Sugars 6.67g 44%
Dietary Fiber 1.91g 13%
Protein 9.22g 31%
Vitamin C 2.5mg 7%
Vitamin A 0.1mg 3%
Iron 1.4mg 13%
Calcium 87.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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