Apricot-Glazed Chicken with Dried Plums and Sage Recipe

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Apricot-Glazed Chicken with Dried Plums and Sage
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Trim any extra fat from the chicken pieces and transfer them to a large roasting pan or broiler pan. If you don't have a roasting pan that's large enough, use 2 identical 9 x 13-inch baking pans.
  3. Mix together the preserves and the vinegar in a mixing bowl. Dump over the chicken, add the remaining ingredients, and toss with the chicken until the chicken is evenly coated. Arrange the chicken pieces in the pan(s), skin side up, and spaced evenly apart.
  4. If you want to prepare this in advance, you can do everything up to this point, cover the pans, and put them in the fridge until you're ready to roast the chicken, but bring it back to room temperature before roasting.
  5. Roast until the tops of the chicken pieces are browned, about 35-40 minutes.
  6. Dave's Take: Recipes that use a lot of whole peeled garlic cloves are a perfect reason to look for containers of peeled garlic in the produce section of the supermarket. In my experience, Christopher Ranch is the best brand out there right now. The garlic is always fresh and potent.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.73 Kcal (2360 kJ)
Calories from fat 282.69 Kcal
% Daily Value*
Total Fat 31.41g 48%
Cholesterol 188.28mg 63%
Sodium 146.98mg 6%
Potassium 407.45mg 9%
Total Carbs 30.47g 10%
Sugars 27.25g 109%
Dietary Fiber 0.06g 0%
Protein 37.84g 76%
Vitamin C 7.2mg 12%
Iron 2.2mg 12%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 227.58 Kcal (953 kJ)
Calories from fat 114.12 Kcal
% Daily Value*
Total Fat 12.68g 48%
Cholesterol 76.01mg 63%
Sodium 59.34mg 6%
Potassium 164.49mg 9%
Total Carbs 12.3g 10%
Sugars 11g 109%
Dietary Fiber 0.02g 0%
Protein 15.27g 76%
Vitamin C 2.9mg 12%
Iron 0.9mg 12%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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