Apricot Bars Recipe

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Apricot Bars
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Ingredients:

  • crust
  • 1/4 cup sugar
  • 1 cup flour
  • filling
  • 1 (8 oz) package dried apricots
  • 1 cup light brown sugar , packed
  • 1/3 cup flour
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp vanilla

Directions:

  1. Blend crust ingredients until crumbly
  2. Pack into greased 9-inch square pan
  3. Bake at 350 degrees for 15 minutes
  4. In covered saucepan simmer dried apricots in water to cover for 15 minutes; drain and chop (can do this ahead)
  5. Combine filling ingredients
  6. Beat until mixed
  7. Pour over crust and bake 30 minutes longer
  8. Cool
  9. Dust with powdered sugar and cut into squares or triangles
  10. Makes 16 squares
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.13 Kcal (964 kJ)
Calories from fat 105.65 Kcal
% Daily Value*
Total Fat 11.74g 18%
Cholesterol 35.71mg 12%
Sodium 362.87mg 15%
Potassium 113.77mg 2%
Total Carbs 29.55g 10%
Sugars 16.3g 65%
Dietary Fiber 1.67g 7%
Protein 3g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 423.41 Kcal (1773 kJ)
Calories from fat 194.39 Kcal
% Daily Value*
Total Fat 21.6g 18%
Cholesterol 65.7mg 12%
Sodium 667.64mg 15%
Potassium 209.32mg 2%
Total Carbs 54.37g 10%
Sugars 29.99g 65%
Dietary Fiber 3.08g 7%
Protein 5.53g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2.5mg 8%
Calcium 113.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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