Glyko Me Mila Kai Bananes: Apple and Banana Pudding Recipe

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Glyko Me Mila Kai Bananes: Apple and Banana Pudding
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Ingredients:

Directions:

  1. Start will all ingredients at room temperature.
  2. Disslove the cornflour in 1 cup of milk.
  3. In a mixing bowl, mix the eggs, vanilla extract, and sugar until well blended.
  4. In a small bowl, mix 1/2 cup of the ground walnuts with the brandy.
  5. Heat the remaining milk and butter in a large saucepan over medium-low heat. Bring to a slow boil, whisking constantly.
  6. Stir in the cornflour mixture with a whisk, stir until blended.
  7. Add the egg mixture, stirring with the whisk until the pudding thickens.
  8. Remove from heat.
  9. With a wooden spoon, stir in the lemon peel, lemon juice, chopped fruit and walnut-brandy mix.
  10. Pour into a large serving bowl.
  11. Refrigerate 3 hours to chill and set.
  12. Garnish with apple slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.53 Kcal (1484 kJ)
Calories from fat 150.98 Kcal
% Daily Value*
Total Fat 16.78g 26%
Cholesterol 103.83mg 35%
Sodium 78.71mg 3%
Potassium 453.17mg 10%
Total Carbs 42.36g 14%
Sugars 29.37g 117%
Dietary Fiber 3.03g 12%
Protein 6.49g 13%
Vitamin C 12.9mg 21%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 172.5mg 17%
Amount Per 100 g
Calories 112.62 Kcal (472 kJ)
Calories from fat 47.96 Kcal
% Daily Value*
Total Fat 5.33g 26%
Cholesterol 32.98mg 35%
Sodium 25mg 3%
Potassium 143.95mg 10%
Total Carbs 13.46g 14%
Sugars 9.33g 117%
Dietary Fiber 0.96g 12%
Protein 2.06g 13%
Vitamin C 4.1mg 21%
Vitamin A 0.1mg 6%
Iron 0.1mg 2%
Calcium 54.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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